If 5:30am is early enough for anxiety to sit on your chest like a half ton truck, it’s early enough for you to do something about it.
And I don’t mean give into it.
Allow it to pass by!
Have you played Minecraft?
In Minecraft, your character can wear different skins, kind of like outfits, but a skin changes your entire identity, not just your clothes.
When you ALLOW anxiety to pass by, you’re taking off the skin of ANXIETY.
When you GIVE IN to the anxiety, you’re keeping that skin on. All. Day. Long.
But Paige..what does anxiety have to do with weight loss?
Good question friend!
In simple terms: wear the anxiety skin all day = need to eat food to feel better all day.
Take off the anxiety skin off = don’t need food for relief. Just eat the food you planned.
When you ALLOW the anxiety to pass by you don’t have to WORRY about EATING all day to cover it up.
When you hang onto the anxiety ALL DAY LONG you’ll just go to cookies to feel better! Or TRY to resist the cookies and feel even worse!
Stopping overeating is so simple when you use the Urge Jar to ALLOW the anxiety, to take off the anxiety skin.
{You better believe this is coming to you after I woke up with overwhelm and anxiety, allowed the anxiety with an Urge Bead and my Urge Jar at 5:30am, and then wrote this up JUST so I could share it with you today.}
If you’re DONE with all day long anxiety AND EATING to just get through the day with some relief, then you NEED to work with me.
No we don’t have to play Minecraft together, but that could be a fun bonus!
I’m giving away TWO more Urge Jars with a special training on how to become a MASTER at allowing anxiety and other not helpful emotions to pass by.
Three Urge Jars have been claimed already.
If I’m speaking to you, and you know exactly what I’m talking about and WANT a change, click this link & book your consultation call.
We’ll talk about how to make this change in your life.
I see a different future for you.
I believe you can create that future.
Let’s go.