I lost 25lbs and it’s been the simplest journey I’ve ever been on.

I did it! I crossed the finish line this week!

I hit the number on the scale, the goal I set over 2 years ago.

I did not set a time limit on this goal really. I just decided to follow the process I created, work on one thing at a time, and keep it simple.

Recently, I watched a video of myself from almost 3 years ago…

I was deep in shame about having stuffed my face all week with the worst foods…

I didn’t know how else to numb out, but then I felt terrible…

I felt so heavy from all the stress and almost depression-like thoughts I was having…

I didn’t see an end in sight but I KNEW better than to give up. Even though I was super busy, I just kept going, taking it one step at a time.

If only I could go back to her and tell her what would end up happening.

I’d find Life Coaching.

I’d find a stop overeating program that helped me understand WHY I was eating, not just what to eat differently.

I’d become a Life Coach.

I’d learn how to stop judging and shaming myself.

I’d create a different relationship with food.

I’d come to love my body the way it is, rolls, cellulite, and all.

I’d create my own simple process for losing weight so that I didn’t have to give it up as I built my coaching business.

I’d fall in love with my journey and results so much that I’d start sharing with others.

I’d come to a point where I stopped numbing out for days on end. Period.

I’d come to have a loving relationship with myself full of compassion and grace.

I’d hit that weight loss goal, feel good in my body, be the most productive I’ve ever been in my life, and create a six-figure business along the way.

Oh and the most relaxed and at peace.

I WISH more than anything I could go back and thank her for not giving up.

Instead, I’ll pass it forward. Help others who were in the same boat.

Because peace and joy should be available to all who want it, no matter what shape and size they are, what their goal is, and whether they have a lot going on in their life or not!

Celebrate with me!

And if you want this kind of story, where you can’t wait for your future self to look back and thank you for saying YES to your weight loss journey now, then I’d love to invite you to a consult call.

I do one-hour consultation calls  with the Life Coach who feels stuck on her weight loss journey, eats when she feels stressed, feels shame that she can’t lose weight on her own, but is super busy with her growing business.

We get on a consult to see if we’re a good fit. You share with me about your journey so far and I share with you exactly how I can help you create the simple weight loss journey you’ve only dreamed of.

Click here to book this one-hour call  and get help making the decision to move forward with weight loss coaching or to say no to your weight loss journey for now. Either way, you’ll leave our call with peace.

Peaceful. Ease. Satisfying. Successful. Confident. Capable.

That sums up our time together. ⁣

You start with barely believing you could lose the weight and keep it off WITHOUT feeling deprived.

At the other end of our six months together, you’ll feel peace, ease, and capable when it comes to losing weight while being a full-time coach and business owner.

Peace & ease are two emotions that go beautifully with weight loss.

You’ll let go of feeling doubtful about your future and possibilities when it comes to food and your body.

Growing your confidence in allowing cravings and urges to pass by is JUST the beginning. ⁣

And we get to have ease all along the way as you make these changes. ⁣

When you work with me you don’t WAIT to feel successful and capable when it comes to losing weight. ⁣

We make weight loss simple now so that keeping the weight off is just as simple and full of ease.

It’s a luxurious, spacious, peaceful journey the entire time because weight loss is simple. ⁣

We do the work to uncover beliefs around food, the scale, and your body so that you can let go of what no longer feels good and create new foundational beliefs instead.

We don’t try to force diet plans, up the exercise, and use a ton of willpower to lose weight. That’s the old way. It stops now.

Let’s start this peaceful journey with our consult call where we’ll dream about you at your dream weight. ⁣

We’ll dream about the kinds of clothes you’ll wear, vacations without deprivation or restriction, your healthy and peaceful relationship with food, and what it’ll be like to fall in love with your body along the way.

That’s weight loss with ease. And it starts with a consult call.

Click this link and book your consult call to start this journey of peace. ⁣