There is an uprising for change in my country.

My world has been rocked this past week.

I felt the precipice of change within me and took a free fall jump into it, ready for whatever was on the other side.

My weight, though, wasn’t rocked.

Continue reading “Change”

I’ve tried a million diets, shakes, exercise plans, nutrition plans, fit tips, and fasts to lose weight.

I’ve lost the weight. Plenty of times.

And I gained it back every single time.

If you asked me two years ago about my past weight loss roller coaster, I would have told you that that’s just the way it is.

Continue reading “Rewrite Your Past”

Remember those Goosebumps books, where you got to choose the next part of the story every few pages, and if you read it more than once you never knew what the ending was going to be each time?

I think the author, R. L. Stine, got his inspiration from life.

I mean, that’s literally what we do, right? We try something, make a change, try something else, make another change, and in the end either succeed or fail.

Then we start a new adventure to go for a new goal or try for the one we failed at again.

Continue reading “Choose Your Own Adventure”