Trust yourself.
But what does trusting yourself look like?
Well, it’s the opposite of doubting yourself.
I made a new mac ‘n cheese recipe last week for a potluck (forgive me Kraft for turning my back on you).
No big deal, you might think.
Month: January 2020
It’s New Years Resolution Time!
It’s that time of year where everyone is ready to push aside the successes and failures of 2019 and set new ambitious goals for the start of a new decade.
Lose weight!
Buy a house!
Get a pay raise!
Meet the man/woman of your dreams!
As a Life Coach specializing in losing weight for good, I bask in the excitement of those ready to lose weight once and for all!
Now, you might be one of those people, excited to set your weight loss goal for 2020…
Or you might one of those people thinking:
Continue reading “Five Tips to Set Your 2020 Weight Loss Goal”